Stress Term Paper - 2628 Words

The Effects of Stress Stress is an ongoing dilemma which occurs in everyones life. It is a factor that is without a question apart of daily living. Due to the minor problems that occur in peoples daily lives, massive amounts of stress can arise. Stress means different things to people and effects people in different ways. Some people think stress is something that happens to them such as an injury or a birthday. And others think that stress is what happens to our mind, body, and behaviors in a response to an event. While stress does involve events and how one responds to them, these are not the critical factors, but our thoughts about the situation in which we are involved are the critical factors. Essentially, stress exists†¦show more content†¦A burnout is an increasingly intense pattern of psychological, physiological, and behavioral responses to a continuous flow of stress or chronic stress. It is commonly found among employees and professionals who have a high degree of personal invest ment in their work and have high performance expectations. In the initial stages, people often have a variety of physiological and behavioral symptoms and lose interest and confidence in their work. The following physiological symptoms may occur: shortness of breath, loss of appetite, weight, headache, fatigue, and exhaustion. People who experience a burnout may have some of the behavioral symptoms like: lack of interest in fellow employees, risky behavior, and mood swings. In the later stages, people often engage in the following problems such as, abuse of alcohol and other drugs, smoke excessively, drink more caffeinated beverages, and become more rigid in their thinking. They often lose faith in the abilities of co-workers, management, the organization, and themselves. As a result they then become less productive. In fact, many people dont associate these symptoms to stress and this burnout stage. This burnout stage goes behind the subject ego depletion. Ego depletion is w hen an indivual acts of volition-making choices and decisions, taking responsibility, initiating, or inhibiting behavior, and making plans of action to carrying them out. (Wall,2001 ) This stage draws outShow MoreRelatedThe Effects Of Testing On Human Trials On The University Of Buffalo s Research1375 Words   |  6 PagesArticles often manipulate scientific inquiries to appeal to their audiences. Due to these exploitations in scientific research papers, media sites interpret data incorrectly, and distort the results of scientific research. Although many media sites, give faulty information, The Huffington Post does a fair job at interpreting the University of Buffalo’s Research Institutes work on endocannabinoids and their effect on cognitive behavior. 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